Carom seeds have long been used in traditional Indian cuisine and Ayurvedic medicine. They have been shown to possess antibacterial and anti-inflammatory effects and may be effective in treating peptic ulcers and reducing blood pressure and cholesterol levels.
Ajwain leaves can be used as a remedy to relieve some very commonly occurring health conditions. Using the carom leaf to get relief is quite easy as we will see below. Ajwain leaves have been found to be very helpful in curing symptoms related to the common cold such as nasal congestion and coughing.
Chew a spoonful of raw ajwain seeds every day in the morning. Maintain a gap of half an hour between eating ajwain and having your breakfast. If you have these seeds the first thing in the morning, they help your body release digestive juices which can make digestion better.
Apart from the several ajwain benefits for hair, these seeds are equally beneficial for your skin. The presence of thyme in the carom seeds prevents bacterial growth on your skin. Using ajwain seeds regularly helps you in getting clearer skin sooner than ever. You can apply the carom seeds a face pack, too.
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