daily consumption of fresh coriander leaves may help boost your immunity, lower bad cholesterol, soothe your skin, ease digestion, aids blood sugar levels and improve bone health. You can juice coriander leaves too. Chop a cup full of coriander leaves and add them to a grinder. Add a cup of water and blend it well. Drink it every morning for best results. Coriander juice is a good alternative to tea and coffee. When taken early in the morning on an empty stomach, coriander juice serves as an effective detoxifier. The health benefits of coriander juice are many; it helps reduce cholesterol, regulate blood sugar, treat skin inflammation, mouth ulcers and other conditions.
Coriander can cause allergic reactions. Symptoms of such reactions can include asthma, nasal swelling, hives, or swelling inside the mouth. These reactions appear to be most common in people who work with spices in the food industry. When applied to the skin: Coriander is POSSIBLY SAFE when used appropriately.
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