Curry leaves are a rich source of vitamin A, vitamin B, vitamin C, vitamin B2, calcium, and iron, apart from a heavy distinctive odor and pungent taste. It helps in the treatment of dysentery, diarrhea, diabetes, morning sickness, and nausea by adding curry leaves to your meals.
Health Benefits of Curry Leaves
Curry leaves can be beneficial for your skin, hair and overall health. Apart from adding them to the tadkas of your food, you can also chew fresh curry leaves every morning on an empty stomach. This simple practice is linked with some surprising health benefits.
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