The potassium in this tropical fruit could help lower your blood pressure, which can help stave off heart disease, stroke, and bone loss. Skin problems. The high amounts of vitamin C in jackfruit may help protect your skin from sun damage. You need plenty of that nutrient to keep your skin firm and strong.
Eating jackfruit daily protects bones from breaking down. As a result, it relieves arthritis, osteoporosis, and many other bone conditions. According to studies, jackfruit contains calcium and magnesium, essential for good bone health; their presence prevents people from suffering from these diseases. Jackfruit might cause sleepiness and drowsiness. Medications that cause sleepiness are called sedatives. Taking jackfruit along with sedative medications might cause too much sleepiness. Some sedative medications include clonazepam (Klonopin), lorazepam (Ativan), phenobarbital (Donnatal), zolpidem (Ambien), and others.
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